09:30 am - 12:30 pm
Boulder, Colorado
Why is it hard to relax? What keeps our bodies tied up in the same way all the
time? How do we work with our bodies to be able to live a life of ease?
Life is full. What do we notice about how our body,
our being, is engaging in how we live?
Join Diamond Approach® Teacher, Bev Alexander, in discovering how your unique body and nervous system show up and impact your life and spiritual nature. We will look at contractions and relaxation. How do we recognize and work with them in ourselves? What is body armor? Why do we keep feeling the same shapes and structures in our bodies? Why can it be so hard to relax into what is? What is presence and how can it impact our lives and bodies? Please come and explore the way your body shows up in your life. No prior experience with the Diamond Approach necessary.
For more info please email Bev at [email protected]
Where: Colorado Ridhwan Center, 6783 Baseline Rd, Boulder, CO
When: Saturday, August 17, 9:30am - 12:30pm Mountain Time
Cost: $45 (sliding scale available)
All are welcome!
In addition to being a Diamond Approach teacher, Bev Alexander is a Psychotherapist, Biodynamic
Craniosacral Practitioner and Polarity Practitioner.
Name: Diamond Heart Colorado
Website: diamondheartcolorado.com
Register here: https://forms.gle/WANix96pWNjiSQPB6
Download the Flyer here.
Saturday, August 17, 9:30 am - 12:30 pm, in person in Boulder, CO (6783 Baseline Road)
$45 (sliding scale available)
