I grew up in Trondheim, Norway, a medium-size coastal town. We lived close to the natural world, picking berries and mushrooms, hiking and fishing in the summer under a midnight sun.  In the winter, my souls’ draw was a good book or knitting in front of a warm fire, finding ways to enjoy the depth of silence that the long, dark days and nights offered. Growing up with extreme dark and light had a deep impact. It made me wonder what is real and true, what is God, and what is this feeling of sacredness that happens when it is dark? 

I took my first leap toward freedom when I left Norway at age 19, and I have been traveling in the outer and inner world ever since, exploring the mystery of truly being a human on a journey towards liberation. I started dancing at age 5, and this passion later brought me to Africa, London and New York to learn and perform. Still one of my big loves, dance now finds expression in my spiritual practice, where embodiment is core for me. 

I spent many years exploring deep inner work, and it has become an integral part of my life. Living fully in the body, deep intimacy with the natural world and exploring heart and mind as I learn to more and more rest in true nature is what I am committed to in my own life and what I want to help others experience.