Life is full. What do we notice about how our body, our being, is engaging in how we live?
Join Diamond Approach® Teacher, Bev Alexander, in discovering how your unique body and nervous system show up and impact your life and spiritual nature. We will look at contractions and relaxation. How do we recognize and work with them in ourselves? What is body armor? Why do we keep feeling the same shapes and structures in our bodies? Why can it be so hard to relax into what is? What is presence and how can it impact our lives and bodies? Please come and explore the way your body shows up in your life. No prior experience with the Diamond Approach necessary.
For more info please email Bev at [email protected]
August 17th, 9:30am to 12:30pm at the Ridhwan Spiritual Center
6783 Baseline Rd. Boulder, 80303
Cost $45. Sliding scale available.
All are welcome!
Register here: https://forms.gle/WANix96pWNjiSQPB6
In addition to being a Diamond Approach teacher, Bev Alexander is a Psychotherapist, Biodynamic Craniosacral Practitioner and Polarity Practitioner.